Well, no one likes to sit in the dentist’s chair and suffer from painful dental procedures. Those who feel anxiety while going for dental visits can relax as there are ways to prevent dental emergencies. If you follow ways to maintain good oral hygiene, you can save yourself from painful dental procedures. You would then visit the family dentist with a big smile and enjoy the dental visits. Some of the best Westlake dental experts suggest techniques to keep your teeth and mouth healthy. When followed, these methods will help you prevent any kind of dental emergencies.
How to Prevent Dental Emergencies? – Answer Westlake Dental Experts!
Brush and floss regularly: Oral health is maintained over a period of time. Your regular brushing and flossing helps to remove the deposition of plaque and thus, keeps the teeth healthy. Make sure you brush and floss for at least two times a day.
Choose floss over toothpick: It is always advisable to use dental floss, however, a toothpick will work in the absence of floss. As per Westlake dental experts, one should be careful with toothpicks as pressing it hard may damage the gums. In addition, there have been many cases when the toothpick breaks inside the gums and cause dental emergencies. Hence, use floss to remove the food particles and prevent plaque.
Replace the old toothbrush: According to NHS and the best dentists, it is advisable to replace your old toothbrush with a new one at every three months. If you are using an electric brush then follow the manufacturer’s instructions. You can also get rid of germs and bacteria by throwing the toothbrush after a period of illness.
Cheese helps to keep enamel healthy: Well, this is certainly the best part as Westlake dental experts say that the whey proteins in cheese are best for teeth enamel. In addition, cheese is a good source of calcium and helps you maintain the calcium balance. You can also eat vitamin D as it helps in proper absorption of calcium.
Avoid food that stains your teeth: You should keep away foods like red wine, blueberries, coffee and of course smoke that can stain your teeth. This is especially important as teeth discoloration may not be a dental emergency but the desire for teeth whitening and DIYs to have sparkling teeth often cause dental emergencies. Hence, avoid foods and drinks that stain your teeth and push the need for teeth whitening. These are preventive dental care tips by Westlake dental experts.
Keep the tongue healthy: As per Westlake dental experts, scraping your tongue is equally important as it gives ample opportunities for the growth of germs and bacteria. It is also important to clean your tongue regularly to prevent bacteria which are a root cause of dental emergencies.
Avoid acid reflux: Well, heartburn is anyways a big issue but it affects your teeth as well. Acid reflux is one of the most prominent reasons for teeth discoloration and loss of enamel. You should avoid chocolates, coffee, colas, garlic, onions, dairy products, spicy food etc to keep the problem of acid reflux at bay. However, the best person who can advise you on food is your family dentist. As per Westlake dental experts, minimizing the chances of heartburn helps you to maintain good oral health.
The above-mentioned techniques suggested by Westlake dental care experts prove highly beneficial in the long run. They help to keep cavities and germs at bay and thus, prevent dental emergencies. Keep them in mind if you are a young parent as children face similar dental issues as they want to escape brushing. Apart from this, do visit your family dentist on a frequent basis and make dental check-ups a part of your routine healthcare.
AustinDentalCare is leading dentists in Westlake Austin. We offer all kinds of dental treatments including solutions for dental emergencies. If you have any problems with your teeth or gums then feel free to give us a shout. We are easily available at https://www.austindentalcare.com/ or you can call us on 512-377-9780.